Adriell Mayes (aka Dre) is an expert in Kettlebell and Functional Fitness. Helping thousands of people get in shape and get healthy with his online fitness business, Kettlebell Functional Training.
In this episode, Dre and I discuss topics like: The foundation of his success, what’s holding most people back from the life they want, how to have a more honest relationship with reality and hold yourself accountable, and much more.
TOPICS WE DISCUSS
00:00:00 – Intro
00:03:31 – Deceiving Yourself, A False Vision of Reality
00:06:07 – How to Start Having an Honest Relationship With Reality
00:12:32 – The Point of No Return
00:16:50 – Craft a Vision Of The Life You Want to Live
00:19:57 – Being Patient With Success
00:27:06 – How to Effectively Use Advice
00:30:30 – Facing The Truth
00:32:27 – Ruthlessly Eliminate The Unnecessary in Life
00:37:15 – Enjoying Hard Work
00:39:40 – The Constant Pursuit Of Growth
00:45:38 – Mistaking Comfort For Happiness
00:53:13 – Learning From Others Mistakes
00:55:44 – Embracing Your Traumas and Biases
00:57:54 – Living Life Like a Scientist
01:04:30 – Outro