Jake Bernstein
High Performance
Wellness Speaker
Take Your Teams From
Burnt Out and Unengaged
to Peak Performance &
Loving Their Work
(in 3 Simple Steps)
Engagements With & Clients From
Help Employees & Leaders Feel
And Perform Their Best on the Daily
Why Sacrifice Health & Wellness for Results,
When You can Have Both?
High Performance Wellness Speaker & Workshop Instructor: Jake Bernstein
High Performance Wellness Speaker & Workshop Instructor: Jake Bernstein
Jake Bernstein is a professional burnout and emotional intelligence speaker. Leveraging lessons from his near-death experience, scaling and selling a business, and his work at Amazon to help employees and leaders excel. By focusing on avoiding burnout and enhancing performance, Jake empowers employees to reach their full potential and achieve their vision of success.
Jake has worked with top performers from Fortune 500 companies like HSBC, Amazon, and Oracle. He has been featured on FOX, CBS, NBC, and ABC. And is on a mission to help others thrive in uncertainty, succeed in demanding roles, and find greater meaning in their work.
Featured In
Amazon Workshop Testimonials
High Performance
Wellness Speaker,
Jake Bernstein's
Most Popular
Talks
The A.R.T.S. of Success: A Four Step Framework for Beating Burnout and Thriving in High-Stakes Environments
In today’s fast-paced world, success often comes at a cost—burnout, stress, and the feeling that there’s never enough time.
But what if thriving in demanding environments didn’t require constant hustle? What if, instead, a smarter, more sustainable approach could benefit both you and your organization?
This talk challenges conventional wisdom on work-life balance and productivity. Through counterintuitive insights, powerful stories, and actionable frameworks, you’ll learn how to focus on what drives results, avoid burnout, and build a career that’s both rewarding and sustainable.
Whether you’re leading a team or excelling as an individual contributor, this session will equip you with tools and a mindset to not just succeed—but thrive for the long haul. Because when individuals thrive, organizations win.
- A framework for aligning your strengths and values with sustainable success
- A new way to think about work-life balance, to help you find more meaning and get better results in what you do
- How to master deep work and avoid common productivity pitfalls
- Practical tools to eliminate distractions and focus on high-impact activities
- How to take proactive steps to avoid burnout
- How to create an environment that supports your focus, well-being, and long-term success
Unlocking Emotional Intelligence: The Key to Leadership, Relationships, and Success
In a world driven by data and results, it’s easy to overlook the one skill that sets great leaders, collaborators, and professionals apart: emotional intelligence.
EQ isn’t just about “soft skills”—it’s about mastering the human element of success. This transformative talk dives deep into the power of self-awareness, emotional control, and relationship management.
Through captivating stories, science-backed insights, and actionable strategies, you’ll learn how to stay composed under pressure, communicate with impact, and build trust that lasts.
Whether you’re leading teams or advancing in your career, this session will equip you with the tools to turn emotional awareness into a competitive advantage. With EQ, you don’t just succeed—you make an impact that lasts.
- How to leverage self-awareness to make more thoughtful decisions and collaborate better
- How to manage emotions effectively to navigate challenging situations with confidence
- How to use empathy to build stronger relationships and communicate with greater impact
- How to identify and reframe emotional triggers to maintain focus and productivity under pressure
- How to cultivate emotional resilience to adapt and thrive in a fast-paced, ever-changing environment
- How to apply EQ strategies to foster a positive team culture and drive sustainable success
High Performance Wellness: The Simple Framework for Feeling and Performing Your Best
They say fortune favors the prepared, but nothing could have prepared Jake for his near-death experience.
In this talk, Jake shares insights from facing death, growing and selling a business, and working at Amazon. He’ll teach you how to feel and perform at your best, achieving more at work and in life while truly enjoying the journey. No more burnout, uphill battles, or dreading Mondays.
This talk equips organizations to boost productivity and morale, prevent burnout, and drive higher employee satisfaction and retention—all while advancing their mission.
- How to feel and perform your best on the daily
- How to effectively prioritize and execute under pressure
- How to identify and overcome your biggest burnout triggers that cause dissatisfaction and low productivity
- How to improve focus, and prevent distractions from derailing your day
- How to utilize a goal achievement framework to optimize consistent progress, even in the most challenging environments
What to Expect When Working With Jake
Prompt Professionalism, & Seamless Process
Personal Phone Consultation
Engaging Content Your Audience Will Love
Custom-Tailored Talks For Your Team's Needs
Clear Communication, Start to Finish
Satisfaction
Guaranteed
Testimonials
"Wellness & Peak Performance are just one habit change away"
- Jake Bernstein, Keynote Speaker