Quick Guide: Set Up Wellbeing Initiatives in 30 Days

Quick Guide: Set Up Wellbeing Initiatives in 30 Days This guide shows you how to create a workplace well-being program in 30 days. The process breaks down into three steps: assessment (week 1), planning (week 2), and implementation (weeks 3-4). The methods come from research with companies that started successful employee wellness programs. You’ll […]
5 Easy Steps: How to Execute Ideas for Wellness Programs in the Workplace

5 Easy Steps: How to Execute Ideas for Wellness Programs in the Workplace Yoga mats, granola bars, and walking meetings – what do they have in common? They’re all part of a growing movement that helps your company prioritize wellness at work. It’s exciting for employees as companies have continued to be creative in […]
21 Activities for Health and Wellness at Work to Boost Team Spirit

21 Activities for Health and Wellness at Work to Boost Team Spirit Work takes up almost half of our waking hours. Yet, many employees report feeling disconnected, stressed, and physically inactive during the workday. According to the Occupational Safety and Health Administration, 83% of employees experience work-related stress – and it keeps rising […]
9 Effective Wellness Practices In The Workplace You Need To Try

9 Effective Wellness Practices In The Workplace You Need To Try Office workers spend 40+ hours per week at their desks. That’s about 2,000 hours a year sitting, stressing, and staring at screens. The effects are clear: back pain, eye strain, and burnout have become normal parts of work life. But here’s what’s interesting: […]
Healthy Employee Benefits: What Your Business Needs Today

Healthy Employee Benefits: What Your Business Needs Today Picture this: Your star employee, Sarah, just quit. Why? Burnout. You’re not alone. In 2024, 44% of workers report feeling burned out. The culprit? Outdated employee benefits that fail to address modern health needs. But here’s the kicker: Companies investing in healthy employee benefits are seeing […]
Comprehensive 2024 Review: Top Corporate Wellness Software Features

The stakes are higher than you might think. Companies implementing effective wellness programs are seeing ROIs of 6 to 1. That’s not a typo – they’re getting six back for every dollar spent. But here’s the kicker: most companies are doing it wrong. They’re treating wellness as a checkbox, not a strategy. And that’s where […]
11 Employee Wellbeing Program Tactics to Foster a Healthier Workplace

11 Employee Wellbeing Program Tactics to Foster a Healthier Workplace Picture a workplace where employees hate coming in every day. Productivity plummets, innovation stalls, and your best people walk out the door. This isn’t a sci-fi story – it’s what happens to companies that ignore employee wellbeing. But here’s the good news-you can change […]
Top 30+ Corporate Wellness Statistics Every Business Should Know

Top 30+ Corporate Wellness Statistics Every Business Should Know Corporate wellness statistics reveal surprising trends that you can’t overlook. More companies are investing in employee health, but how do these changes affect you? This overview will uncover what companies are spending, where employee mental health fits in, and how technology is reshaping corporate wellness programs. […]
20 Ideas for Hosting a Corporate Wellness Event to Boost Morale

20 Ideas for Hosting a Corporate Wellness Event to Boost Morale Ever feel like your corporate wellness events need that spark? Crafting a corporate wellness event isn’t just ticking a box—it’s about transforming the workplace. We’ll share fresh ideas for improving your employees’ well-being and increasing their productivity. Let’s explore how to make your […]
2024 Review: Leading Company Wellness Apps & Pricing Details

2024 Review: Leading Company Wellness Apps & Pricing Details The competitive world of business no longer overlooks employee well-being. Company wellness apps, once a luxury, are now a necessity. With rising health concerns and decreasing engagement rates, these apps promise healthier workplaces. Explore the top wellness apps of 2024, with pricing and features to […]