Quick Guide: Set Up Wellbeing Initiatives in 30 Days
Quick Guide: Set Up Wellbeing Initiatives in 30 Days This guide shows you how to create a workplace well-being program in 30 days. The process breaks down into three steps: assessment (week 1), planning (week 2), and implementation (weeks 3-4). The methods come from research with companies that started successful employee wellness programs. You’ll […]
5 Easy Steps: How to Execute Ideas for Wellness Programs in the Workplace
5 Easy Steps: How to Execute Ideas for Wellness Programs in the Workplace Yoga mats, granola bars, and walking meetings – what do they have in common? They’re all part of a growing movement that helps your company prioritize wellness at work. It’s exciting for employees as companies have continued to be creative in […]
15+ Refreshing Health and Wellness Event Ideas to Revitalize Your Office
15+ Refreshing Health and Wellness Event Ideas to Revitalize Your Office Health creates wealth – both for employees and companies. But most office health programs fail. Why? They’re boring, predictable, and feel like another task on the to-do list. Think of your last company wellness event. Was it another tired lunch-and-learn about healthy […]
Try these 20 Health and Wellness Challenge Ideas for 2025 to Bring out the Best in your Team
Try these 20 Health and Wellness Challenge Ideas for 2025: Bring out the Best in your Team Employee health impacts many aspects of the workplace, including culture, performance, absenteeism, productivity, and safety. The good news? Businesses can make employees healthier and happier through simple workplace health and wellness challenges. Happy employees are 13% more […]
9 Effective Wellness Practices In The Workplace You Need To Try
9 Effective Wellness Practices In The Workplace You Need To Try Office workers spend 40+ hours per week at their desks. That’s about 2,000 hours a year sitting, stressing, and staring at screens. The effects are clear: back pain, eye strain, and burnout have become normal parts of work life. But here’s what’s interesting: […]
Healthy Employee Benefits: What Your Business Needs Today
Healthy Employee Benefits: What Your Business Needs Today Picture this: Your star employee, Sarah, just quit. Why? Burnout. You’re not alone. In 2024, 44% of workers report feeling burned out. The culprit? Outdated employee benefits that fail to address modern health needs. But here’s the kicker: Companies investing in healthy employee benefits are seeing […]
Understanding Why Wellness is Important for a Fulfilling Career and Personal Life
Understanding Why Wellness is Important for a Fulfilling Career and Personal Life The Hidden Power of Wellness: A Truth We Can’t Ignore The average person spends 90,000 hours at work in their lifetime. That’s over a decade of your life. Imagine spending those hours feeling energized, focused, and alive – instead of drained and […]
11 Employee Wellbeing Program Tactics to Foster a Healthier Workplace
11 Employee Wellbeing Program Tactics to Foster a Healthier Workplace Picture a workplace where employees hate coming in every day. Productivity plummets, innovation stalls, and your best people walk out the door. This isn’t a sci-fi story – it’s what happens to companies that ignore employee wellbeing. But here’s the good news-you can change […]
20 Ideas for Hosting a Corporate Wellness Event to Boost Morale
20 Ideas for Hosting a Corporate Wellness Event to Boost Morale Ever feel like your corporate wellness events need that spark? Crafting a corporate wellness event isn’t just ticking a box—it’s about transforming the workplace. We’ll share fresh ideas for improving your employees’ well-being and increasing their productivity. Let’s explore how to make your […]
2024 Review: Leading Company Wellness Apps & Pricing Details
2024 Review: Leading Company Wellness Apps & Pricing Details The competitive world of business no longer overlooks employee well-being. Company wellness apps, once a luxury, are now a necessity. With rising health concerns and decreasing engagement rates, these apps promise healthier workplaces. Explore the top wellness apps of 2024, with pricing and features to […]