21 Activities for Health and Wellness at Work to Boost Team Spirit

21 Activities for Health and Wellness at Work to Boost Team Spirit

21 Activities for Health and Wellness at Work to Boost Team Spirit     Work takes up almost half of our waking hours. Yet, many employees report feeling disconnected, stressed, and physically inactive during the workday. According to the Occupational Safety and Health Administration, 83% of employees experience work-related stress – and it keeps rising […]

9 Effective Wellness Practices In The Workplace You Need To Try

9 Effective Wellness Practices In The Workplace You Need To Try

9 Effective Wellness Practices In The Workplace You Need To Try   Office workers spend 40+ hours per week at their desks. That’s about 2,000 hours a year sitting, stressing, and staring at screens. The effects are clear: back pain, eye strain, and burnout have become normal parts of work life. But here’s what’s interesting: […]

Top 30+ Corporate Wellness Statistics Every Business Should Know

Top 30+ Corporate Wellness Statistics Every Business Should Know

Top 30+ Corporate Wellness Statistics Every Business Should Know Corporate wellness statistics reveal surprising trends that you can’t overlook. More companies are investing in employee health, but how do these changes affect you? This overview will uncover what companies are spending, where employee mental health fits in, and how technology is reshaping corporate wellness programs. […]

20 Ideas for Hosting a Corporate Wellness Event to Boost Morale

20 Ideas for Hosting a Corporate Wellness Event to Boost Morale

20 Ideas for Hosting a Corporate Wellness Event to Boost Morale   Ever feel like your corporate wellness events need that spark? Crafting a corporate wellness event isn’t just ticking a box—it’s about transforming the workplace. We’ll share fresh ideas for improving your employees’ well-being and increasing their productivity. Let’s explore how to make your […]

6 Incredible Benefits of Employee Wellbeing in the Workplace

6 Incredible Benefits of Employee Wellbeing in the Workplace

6 Incredible Benefits of Employee Wellbeing in the Workplace   So how does employee wellbeing impact your business? Consider this: Companies prioritizing employee wellbeing see reduced absenteeism, lower turnover, and increased productivity. This isn’t just HR talk or fluff. It’s about understanding that happy employees perform better. In this guide, we’ll break down the signs […]

Corporate Wellness Survey Guide: Key Questions, Templates & Tips (2024)

Corporate Wellness Survey Guide

Corporate Wellness Survey Guide: Key Questions, Templates & Tips (2024) Corporate wellness surveys are game-changers. They help you understand the needs of your team and boost overall wellness. But how do you create one that works? This guide covers the essentials so you can get started with key questions, templates, and tips right away. Let’s […]

Wellness Wednesday Ideas That Will Transform Your Workweek

Wellness Wednesday Ideas That Will Transform Your Workweek

Wellness Wednesday Ideas That Will Transform Your Workweek Are your employees feeling burnt out, unmotivated, or disconnected? It’s time to shake up your workweek with Wellness Wednesday! Bump up your midweek and dedicate a day to employee well-being. You can increase productivity, foster a positive work culture, and show your team that their health and […]

16 Standout Corporations With Wellness Programs in 2024

16 Standout Corporations with Wellness Programs in 2024

16 Standout Corporations with Wellness Programs in 2024   The world’s top corporations with wellness programs continue to increase. Why? Because they understand that a healthy workforce is a productive workforce. Companies like Google, Johnson & Johnson, and Apple are leading and offering comprehensive initiatives beyond fitness centers and healthy food options. They’re providing mental […]

The Ultimate Health and Wellness Activities to Transform Your Company Culture: 15 Ideas for 2024

The Ultimate Health and Wellness Activities to Transform Your Company Culture: 15 Ideas for 2024

The Ultimate Health and Wellness Activities to Transform Your Company Culture: 15 Ideas for 2024 Are your employees feeling drained, disconnected, and disengaged? It’s time to breathe new life into your company culture with these 15 ultimate work health and wellness activities for 2024. Boost productivity, morale, and overall well-being by implementing: Company-wide fitness challenges […]