21 Activities for Health and Wellness at Work to Boost Team Spirit

21 Activities for Health and Wellness at Work to Boost Team Spirit

21 Activities for Health and Wellness at Work to Boost Team Spirit     Work takes up almost half of our waking hours. Yet, many employees report feeling disconnected, stressed, and physically inactive during the workday. According to the Occupational Safety and Health Administration, 83% of employees experience work-related stress – and it keeps rising […]

15+ Refreshing Health and Wellness Event Ideas to Revitalize Your Office

15+ Refreshing Health and Wellness Event Ideas to Revitalize Your Office

15+ Refreshing Health and Wellness Event Ideas to Revitalize Your Office     Health creates wealth – both for employees and companies. But most office health programs fail. Why? They’re boring, predictable, and feel like another task on the to-do list. Think of your last company wellness event. Was it another tired lunch-and-learn about healthy […]

Try these 20 Health and Wellness Challenge Ideas for 2025 to Bring out the Best in your Team

Try these 20 Health and Wellness Challenge Ideas for 2025 to Bring out the Best in your Team

Try these 20 Health and Wellness Challenge Ideas for 2025: Bring out the Best in your Team   Employee health impacts many aspects of the workplace, including culture, performance, absenteeism, productivity, and safety. The good news? Businesses can make employees healthier and happier through simple workplace health and wellness challenges. Happy employees are 13% more […]

9 Effective Wellness Practices In The Workplace You Need To Try

9 Effective Wellness Practices In The Workplace You Need To Try

9 Effective Wellness Practices In The Workplace You Need To Try   Office workers spend 40+ hours per week at their desks. That’s about 2,000 hours a year sitting, stressing, and staring at screens. The effects are clear: back pain, eye strain, and burnout have become normal parts of work life. But here’s what’s interesting: […]

Comprehensive 2024 Review: Top Corporate Wellness Software Features

Comprehensive 2024 Review: Top Corporate Wellness Software Features

The stakes are higher than you might think. Companies implementing effective wellness programs are seeing ROIs of 6 to 1. That’s not a typo – they’re getting six back for every dollar spent. But here’s the kicker: most companies are doing it wrong. They’re treating wellness as a checkbox, not a strategy. And that’s where […]

11 Employee Wellbeing Program Tactics to Foster a Healthier Workplace

11 Employee Wellbeing Program Tactics to Foster a Healthier Workplace

11 Employee Wellbeing Program Tactics to Foster a Healthier Workplace   Picture a workplace where employees hate coming in every day. Productivity plummets, innovation stalls, and your best people walk out the door. This isn’t a sci-fi story – it’s what happens to companies that ignore employee wellbeing. But here’s the good news-you can change […]

20 Ideas for Hosting a Corporate Wellness Event to Boost Morale

20 Ideas for Hosting a Corporate Wellness Event to Boost Morale

20 Ideas for Hosting a Corporate Wellness Event to Boost Morale   Ever feel like your corporate wellness events need that spark? Crafting a corporate wellness event isn’t just ticking a box—it’s about transforming the workplace. We’ll share fresh ideas for improving your employees’ well-being and increasing their productivity. Let’s explore how to make your […]

Corporate Wellness Survey Guide: Key Questions, Templates & Tips (2024)

Corporate Wellness Survey Guide

Corporate Wellness Survey Guide: Key Questions, Templates & Tips (2024) Corporate wellness surveys are game-changers. They help you understand the needs of your team and boost overall wellness. But how do you create one that works? This guide covers the essentials so you can get started with key questions, templates, and tips right away. Let’s […]